About this calories burned calculator
Estimate calories burned during an activity using body weight, activity duration, and the selected activity assumption.
How to use it
Enter the values requested by the calculator. Results update in your browser as you change the inputs. Review the assumptions shown on the calculator before using the result.
Formula
calories burned depend on body weight, duration, and activity intensity
Example
The result is an estimate because actual energy expenditure varies between people and activities.
Frequently asked questions
What does the calories burned calculator show?
Estimate calories burned during an activity using body weight, activity duration, and the selected activity assumption.
Are the results exact?
The result is calculated from the inputs and assumptions shown on this page. For important financial, health, tax, or legal decisions, verify the result with an appropriate professional or authoritative source.